Rob Nugen

Book blurb...

High performers burn out when they ignore what their emotions are trying to say.

I used to think staying focused meant shutting all that down. But the pressure just builds and leaks out in worse ways. I'M FINE! is a clear and honest guide that shows how to start tuning into those signals without getting overwhelmed by them. It is written for men like me who were taught to keep things in and who are starting to feel the cost of that at home, at work, or both.

The stories are real, the guidance is simple, and the impact shows up everywhere.